Lemons, Broccoli and Fresh Herbs

12 Mar

DSC01163The branches of my neighbor’s tree are weighed with bright-skinned, juicy globes, and my farm box has seductive, creamy-green colored broccoli. I am in love with Trader Joe’s chewy, nutty 10-Minute Farro and the idea of salvaging any fresh herbs I have tucked away from previous dishes, as this salad benefits from any combination. Dinner with the hope of leftovers is in progress.

Farro, White Bean, Roasted Broccoli and Lemon Salad

Serve this dish alone, topped with poached eggs, rotisserie chicken or grilled meat. Serves about 4 as a main dish and 8 as a side.

Ingredients:

1 shallot, sliced

1 bay leaf

1 garlic clove

8 ounces of quick cooking farro

1 head of broccoli, cut into equal-sized florets

Olive oil, salt and pepper

1 can of organic white beans, rinsed and drained

1/2 cup chopped mixed herbs: parsley, thyme, dill, basil, cilantro, chervil, tarragon

2-3 fresh lemons

Instructions:

Heat a heavy bottomed saute or sauce pan and drizzle with olive oil. Add the shallot, bay leaf, garlic clove and farro, and stir until the shallot and garlic soften and the farro toasts slightly. Add water to cover plus 1/2 inch. Add a pinch of salt and cook for 10 minutes, until the farro is tender but still slightly chewy. Drain the excess water in a colander if it has not all been absorbed. Place the farro in a large mixing bowl.

While the farro is cooking, heat the oven to 400 degrees. Line a sheet pan with parchment paper and place the broccoli on it, tossing with olive oil, salt and pepper, then spreading out evenly on the pan. Put in the oven, turning the broccoli after about 5 minutes, until charred and softened, but still crisp and bright green, about 10-12 minutes. Remove the pan from the oven and add to the farro.

Add the white beans, chopped herbs and the zest of one lemon to the farro and broccoli. Squeeze in the juice of two lemons, season the farro mixture with salt and pepper, and fold all of the ingredients together. Taste the mixture and add more lemon juice, salt and pepper, and olive oil if needed. Chill the salad or serve it at room temperature.

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